Braised Lamb

Recipe: Cider Braised Lamb Shoulder

It’s the perfect time of year to dust off the slow-cooker and start infusing your dinner rotation with the flavors of fall. Start with this cider-braised lamb with butternut squash, cardamom and greens recipe that’s perfect for the slow-cooker.

Pick up all the fresh ingredients that you need at your local Heinen’s store and be sure to visit our meat department for a cut of our exceptional Shepherd’s Pride Lamb. This amazing lamb delivers exceptional taste and texture with every bite. Shepherd’s Pride Lambs are humanely raised in the USA without the use of antibiotics or added hormones and are Where Food Comes From source verified. Give it a try today, we’re sure you’ll be delighted.

Serves: 6-8
Preparation time: 30 minutes
Cook time: 6 hours


  • 3 tablespoons extra-virgin olive oil
  • 2 pounds Shepherd’s Pride shoulder or lamb stew meat, cut into 1 1/2-inch cubes, patted dry
  • 2 teaspoons kosher salt
  • 1 bunch Swiss chard, stems and leaves separated, coarsely chopped
  • 1 large yellow onion, cut into 1-inch dice
  • 4 garlic cloves, smashed
  • 2 teaspoons ground cardamom
  • 1/2 teaspoon freshly ground pepper
  • 1 cup water
  • 1 two-pound butternut squash, peeled, seeded, and cut in 1 1/2-inch cubes
  • 2 cups apple cider
  • 1 cinnamon stick
  • 1 bay leaf
  • 2 cloves
  • Greek yogurt, to garnish
  • Chopped fresh cilantro, to garnish


  1. Heat the olive oil in a large skillet over medium-high heat. When you begin to see wisps of smoke, add the lamb to the pan in a single layer.
  2. Season with 1 teaspoon of salt. Cook until the lamb is deeply browned on all sides, 15 to 20 minutes. Transfer the meat to a 5 to 6 1/2 quart slow cooker using a slotted spoon, reserving the fat in the pan.
  3. Reduce the heat to medium and add the chard stems (reserving the leaves to add later), onion, and garlic to the pan. (Add a little more olive oil if necessary.)
  4. Cook, stirring occasionally, until the vegetables are just tender and lightly charred, 3 to 5 minutes. Stir in the cardamom and pepper and cook until distributed evenly and aromatic, about 1 minute.
  5. Transfer the vegetable mixture to the slow cooker. Add the water to the sauté pan and scrape the bottom to release the flavorful stuck-on bits, then pour it into the slow cooker.
  6. Add the butternut squash to the slow cooker, and pour in the apple cider. Submerge the cinnamon stick, bay leaf, and cloves in the liquid, and season with the remaining 1 teaspoon of salt. Set the slow cooker to the low setting and cook until the meat is tender and shreds easily with a fork and the vegetables are very tender, 6 to 8 hours.
  7. Discard the bay leaf. Gently stir in the chard leaves and continue cooking until wilted and just tender, about 5 to 10 minutes. Serve the stew in warm shallow bowls topped with a dollop of yogurt and sprinkled with cilantro.

Recipe and photo provided by the American Lamb Board.

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