Are you struggling to incorporate plant-based foods into your diet or looking for a change? Not-so-healthy food choices can contribute to a lack of energy, aches and pains and weight gain. What if I promised that when you consume plant-based foods that you will begin to transform your health? If you’re ready to unleash your...

The following recipes and photography were provided courtesy of local cookbook author and chef, Carla Snyder. Learn more about Carla and discover her recipes at Ravenouskitchen.com or in her cookbook, One Pan Whole Family.  Hooked on Lake Erie Walleye and Perch Everybody knows the best fish is fresh fish and it doesn’t get any fresher than walleye and...

The following photography is courtesy of Marich. For more information on their mission, history and products, visit them here. When history, quality and responsibility form the bedrock of a company, exceptional products can be expected. Marich prides itself on all three of these values, and they are the creators of decadent chocolate varieties that have an indescribable...