Wellness Archives - A Fresh Take

This post and photography are courtesy of Nic Abraham. For more wellness tips, visit her website. Self-care is a proactive approach to physical, emotional and mental health. Proper self-care can help maintain balance and prevent certain illnesses. Many of us are busy and have a million things on our plate, but in order to present our...

Goji Pineapple Mimosas

July 2, 2020July 2, 2020 Ashley Durand

The following post was made in collaboration with Ashley Durand of Plate & Pen and Garden of Flavor. Product was provided by Garden of Flavor and recipe development and photography were provided courtesy of Ashley Durand. With so much time spent at home, I've had to get a little bit more selective with what I'm...

Wellness

How to Stay Fresh in the Summer with Essential Oils

June 9, 2020June 9, 2020 Nic Abraham

This post and photography are courtesy of Nic Abraham. For more wellness tips, visit her website. Essential oils play an important role in the summer months. They keep us fresh, remove bacteria from the air and skin, boost moods, repel insects and so much more. If you'd like to enjoy essential oils year-round but need a...

Artisan Cheese Grocery Wellness

New at Heinen’s: May 2020

June 2, 2020June 3, 2020 Heinen's Grocery Store

Our shelves are packed with new products that just arrived during the month of May. Whether you'd like to up your energy, create an organic freeze-at-home juice bar or enhance entrees with a beloved pasta from the heart of Ohio's Amish Country, here are a handful of the latest products to try at your table....

Fresh Produce Wellness

In-Season Spring Fruits & Veggies and How to Clean Them

May 4, 2020May 11, 2020 Nic Abraham

This post and photography are courtesy of Nic Abraham. For more wellness tips, visit her website. Want to know the key to maintaining a healthy diet? Eat the colors of the rainbow. Now, let's be honest. Fresh produce is amazing, but in-season produce is even better. Fruits and vegetables consumed during their peak season are not...

Floral Wellness

The Best Spring Floral and Plants for Boosting Your Mood

April 8, 2020April 8, 2020 Nic Abraham

This post and photography are courtesy of Nic Abraham. For more wellness tips, visit her website. Flowers and plants have the ability to make us happy. They have a way of connecting us to nature while stimulating our emotions with beautiful colors. Flowers and plants can quickly bring a smile to our faces, which is something...

Wellness

Rebounding: Exercise for Health and Longevity

April 1, 2020March 26, 2020 Andrea Slobodian

Heinen’s Wellness Consultant, Andrea, shares how to maintain your physical fitness at the gym or at home using a rebounder. Exercise is a great way to support an optimal state of well-being. It gets you moving, revs the metabolism, gets your blood flowing and helps to keep the body toned. I used to be a...

Wellness

Spring Cleaning From the Inside Out

March 23, 2020March 25, 2020 Andrea Slobodian

Spring is in the air! It is such a wonderful time for renewal and new beginnings! The anticipation of the new season can bring lots of excitement and a sense of wanting to clean out our life. We all know what it is to spring clean our house, our garage and our basement, but what...

Fresh Produce Recipes Wellness

Manuka Honey Lavender Smoothie

March 19, 2020March 5, 2020 Heinen's Grocery Store

The following recipe and photography were provided courtesy of our friends at Wedderspoon. Kick off the spring season with a refreshing and healthy smoothie. Complete with Wedderspoon Manuka Honey and the season's best culinary lavender, this delicious, high protein sipper is as tasty as it is beautiful. Manuka Honey Lavender Smoothie Ingredients 1/4 cup ice 1/2...

Wellness

Holistic Ways to Spring Clean Your Home

March 19, 2020March 10, 2020 Nic Abraham

This post and photography are courtesy of Nic Abraham. For more wellness tips, visit her website. Daylight saving time is here and spring is right around the corner bringing us longer days and more sunshine. As we come out of hibernation and open our curtains to let the light in, we'll likely notice the dust and...

S	M	T	W	T	F	S
« Jun
			1	2	3	4
5	6	7	8	9	10	11
12	13	14	15	16	17	18
19	20	21	22	23	24	25
26	27	28	29	30	31

A Fresh Take

The Heinen's Grocery Store Blog

Wellness

Plan a Self-Care Day

Goji Pineapple Mimosas

How to Stay Fresh in the Summer with Essential Oils

New at Heinen’s: May 2020

In-Season Spring Fruits & Veggies and How to Clean Them

The Best Spring Floral and Plants for Boosting Your Mood

Rebounding: Exercise for Health and Longevity

Spring Cleaning From the Inside Out

Manuka Honey Lavender Smoothie

Holistic Ways to Spring Clean Your Home