Spring Meals in a Flash Header Image

Spring Favorites from Meals in a Flash

This recipe and photography was provided courtesy of local cookbook author and chef, Carla Snyder. Learn more about Carla and discover her recipes at Ravenouskitchen.com. 

With the spring season comes endless flavors to create delicious dinnertime dishes, but delicious meals do not have to be difficult to prepare. As we embrace the season and prepare for the summer, simple, healthy and plant-based meals that easily fit into busy schedules become a necessity. That’s where Heinen’s Meals in a Flash Chart comes in.

I work with Heinen’s each season to create a variety of recipes using items from their Prepared Food case. From comfort-food classics to veggie and grain alternatives, each chart has something for every dietary lifestyle. The best part is that all of the work is done for you. Simply pick your favorite meal combination at the Prepared Food counter and follow the simple heating instructions at home for a gourmet meal in a flash. Below are a few of my favorite plant-based and comfort food combinations from Heinen’s Spring Meals in a Flash Chart.

Click Here to view and print Heinen’s Spring Meals in a Flash Chart.

Perfectly Plant-Based

Jackfruit Tuna-Less Salad

Ethnic flavors are so exciting and it’s fun to try new things. One of the new meatless entrees is a Vegan Tuna Salad so satisfying you’ll never miss the tuna. Loaded with celery, red onion and lemony mayo, this dish takes you from spring to summer for quick and easy lunches and light suppers. Hollow out a tomato to hold the salad and add a warmed Lemon Risotto Cake to round out the meal.

Jackfruit Tunaless Salad with Lemon Risotto Cake

Parmesan Mushroom Casserole

Another meatless standout is the Parmesan Mushroom Casserole. You know how everyone’s favorite side dish at Thanksgiving is the stuffing? How about a wedge of cheesy, mushroom-rich casserole for a weeknight dinner? The woodsy mushrooms, salty Parmesan and herbs and spices infuse the bread cubes with a pop of flavor that makes this dish either a stand-alone entrée or a side dish to a meat-based entrée as well. When paired with a salad from the salad bar or Grilled Zucchini from the Prepared Food case, this meal really satisfies.

Parmesan Mushroom Casserole with Grilled Zucchini

Cauliflower Cheddar Cake

An enticing meal doesn’t have to include a six-ounce portion of meat in the middle of the plate. A case in point is Cauliflower Cheddar Cake. Delicious and good-for-you cauliflower is tossed with green onion and cheese to make a little cake that’s big on flavor. When paired with Orange Roughy with Spring Vegetables, this dinner is a feast for the eyes and taste buds as well. You can also pair the cake with Smoked Pork Chops for a heartier dinner; simply add warmed Green Beans to round out the plate.

Cauliflower Cheddar Cake with Orange Roughy and Vegetables

Comfort Food Classic

Veal Meatloaf with Marsala Mushroom Sauce

The Meals in A Flash Chart also includes many familiar family favorite entrées. Sometimes dinner just isn’t complete without a dish like Heinen’s Veal Meatloaf with Marsala Mushroom Sauce. When paired with Potato Souffle and Lemon Carrots, this dinner takes me back to the good old days when mom made meatloaf every Wednesday night. Perfect for company, this is a dish that takes hours to make at home, but Heinen’s allows you enjoy it after only a few minutes of simple heating.

Veal Meatloaf with Marsala Mushroom Sauce

With all the flavorful main dish entrees, vegetables, grains and pastas from around the world, you won’t become bored and you won’t miss meat either. Featuring dishes like Orecchiette with Olives and Parmesan, Vegan Chicken Quesadillas and Mediterranean Couscous, Heinen’s Prepared Food case takes meatless mealtime from Italy to Mexico then Africa and back to the Americas. Heinen’s is your passport to a world of delicious flavors. Enjoy the trip.

Leave a Reply

Your email address will not be published. Required fields are marked *